About
Holistic Therapist & Wellness Life Coach in Banstead, Surrey
Hi, I’m Sarah - a fully qualified Holistic Therapist and certified Life Coach based in Banstead, Surrey. I help busy, overwhelmed women reduce stress, restore balance, and reconnect with their well-being through personalised therapies and coaching.
My Journey into Holistic Health
It all began in 1996 when I discovered Reflexology as a way to relax and recharge. The impact was immediate - and life-changing. I trained in Holistic and Sports Therapy, launched my first practice, and went on to work in luxury spas on cruise ships and in the fitness industry.
Even while later working as a PA in Hospitality and Secretary in Local Government, Holistic Therapy remained part of my life as I continued to treat friends and family.
After becoming a mum, I truly understood the toll that constant giving, multitasking, and self-neglect can take. That experience deepened my passion to support women who give so much - yet rarely to themselves.
What I Offer
Today, through Sarah Gordon Holistic Therapy & Coaching, I support women with a blend of therapeutic treatments and Holistic Wellness and Life Coaching to help mind, body, and soul feel restored.
Treatments include:
Reflexology
Aromatherapy
Massage Therapy
Reiki & Crystal Healing
Well-being Advice / Aftercare
1:1 Holistic Life & Wellness Coaching
Each session is tailored to support your emotional, physical and spiritual needs whether you're feeling burnt out, anxious, depleted or simply in need of time to reconnect with yourself.
Supporting Midlife Women Through Life’s Transitions
More recently, my focus has evolved to support women navigating midlife transitions – whether it's hormonal changes, peri / menopause, raising teens, empty nesting or caring for ageing parents.
This phase can feel like a storm, but with the right support it can become a time of empowerment, clarity, and renewal. My treatments and coaching offer a safe, nurturing space to pause, reflect, and rediscover yourself.
Professional, Safe & Supportive
I’m a fully insured member of the Federation of Holistic Therapists (FHT) and work to high ethical and professional standards. Sessions take place in my peaceful home-based therapy room in Banstead, Surrey, where you’ll be treated with compassion, confidentiality and care.
Let’s Work Together
If you're ready to put you and your well-being first, I’d love to support you.
Get in touch to book your first session or learn more about how Holistic Therapy and Coaching can support you.
"I have had a few different therapy treatments at Sarah Gordon Holistic Therapy. I have loved and felt the benefits from them all. Sarah is so talented at what she does – to me she seems to have magic hands. She has created a relaxing and comfortable treatment room, and for the time that I am there I feel like I am away from everything. It is great to prioritise time for myself and my well-being, something that Sarah is passionate about advocating. What sets Sarah above the rest is the fact that she truly cares about her clients. I talk about my health in a holistic way and she always listens attentively and offers great advice. I feel safe in her professional hands – metaphorically and literally! The treatments are amazing. Thank you, Sarah for providing such a wonderful service." - Anita
"Totally amazing massage. I am a busy working Mum and came to Sarah feeling a bit run down from the juggle of work and family life. I had a reflexology and aromatherapy massage which was deeply relaxing and made me feel back on top of life again. Sarah is professional, warm and kind, and it was so nice to feel that someone was looking after ME for a change. I will definitely be back for more. Thank you Sarah." – Jo