Massage Therapy
Is that constant back niggle getting you down? Muscle soreness, general aches and pains leaving you tired and irritable? You just want to get on with your day feeling calm, mobile and energised.
Regular Massage Therapy is a great way to relieve stress, anxiety, tension and chronic pain, encourage relaxation, improve mood as well as aid sleep.
Swedish Massage
Relax and unwind with a therapeutic massage targeted on your individual needs to reduce stress and tension.
Ease away the pressures of the day with this tailored treatment to support and rebalance the body. Enjoy a renewed sense of health and vitality coupled with that all important feeling of well-being.
Deep Tissue Massage
Perfect treatment to ease tension deep within your muscles easing pain, discomfort and aiding recovery.
An intensely, relaxing and refreshing therapy incorporating a slower stroke and firmer pressure. This massage seeks client feedback when working on specific areas of pain and muscle soreness.
Pregnancy Massage
Supportive emotionally and physiologically, a wonderfully calming treatment for mum-to-be.
Due to its soothing effect, Pregnancy Massage can help reduce rising stress levels triggered by preparation for baby’s arrival. If mum is calm, relaxed and happy during the pregnancy journey, baby will be too. Regular treatments can support mum-to-be as her body changes helping to alleviate presenting symptoms such as muscle tension and spasm, hip and sciatic pain, swelling, oedema, tired legs and headaches.
(This is a 60 mins appointment recommended from the 13th week of pregnancy onwards. Consent from your GP/midwife is required before treatment).
What my clients say …
“Every time I see you I think that it’s the best visit yet. But I LOVED today. Can’t thank you enough for making me take some time out, chill and feel the most relaxed I ever do x” – Becky
"Thanks Sarah for a lovely back and shoulder massage and reflexology session this morning. I feel so chilled and my back is already miles better than it was in the last session. I can’t wait to come back for reiki next time. It’s one of the best decisions I’ve ever made coming for your treatments and you are amazing with your healing hands” – Angela
Appointments
90 mins / £87 (this session is combined with another therapy)
60 mins / £57
45 mins / £47
30 mins / £37 (existing clients only)
REIKI ENHANCEMENT: Wrap yourself in healing energy delivering a sense of peace and helping support personal change with Reiki healing added to your treatment - £15
NEW CLIENTS: Please add £12.00 to the above prices for your initial treatment.
Looking to devote more time and energy to your health and self-care routine? Book a Holistic Well-Being Appointment, further details can be found here.