Spiritual Balance
Are you feeling lost, stuck, weighed down and disconnected?
Do you have a tendency to overthink and struggle with boundaries?
You crave change but you’re not sure what or how.
Allow your inner guide to show you the way with my Spiritual Balance Morning Retreat.
A truly tailored experience incorporating a rejuvenating blend of therapies, holistic coaching, meditation, visualisation and oracle card journalling to explore your spiritual path to healing, growth and acknowledging your authentic self.
Nurture your physical body whilst nourishing your emotional and spiritual health during this 3 hour experience:
Ground, centre and rebalance - Holistic Treatment (1.5 – 2 hours) Bespoke blend of Reiki Healing and Aromatherapy Massage focusing on the head, neck, shoulders, back and abdomen incorporating a combination of Reflexology techniques. Essential Oil Blend resonating with the Chakras and your specific concerns.
Find your essence and deepen your connection to your intuitive guidance with 2 guided meditations.
Focus on the hidden messages behind the whispers your body is desperately trying to convey with holistic insight and visualisation.
Acknowledge and investigate your inner guidance with Journal coaching to discover the messages emerging from your meditations. Gain further clarity by incorporating oracle cards in this practice.
A time of leaving what is safe and comfortable in order to grow more fully into yourself.
To book/ask questions, hit the button below.
£197
Terms
Weekday morning appointments only 9.30 am – 12.30 pm
New clients: please add £15 to the above prices for your consultation (carried out remotely on a day prior to your Morning Retreat)
On booking you will receive a short form to complete.
What my clients say …
“I highly recommend Sarah’s Morning Retreats. I arrived and was made to feel at home, as always, and felt pretty good, but a bit tired. Wow, what can I say about the retreat, well where to start, it was a thoroughly relaxing and enjoyable time.
I had chakra reflexology, a leg massage and reiki, it was amazing! Afterwards I felt completely relaxed and revitalised after taking time out for myself and having these fabulous treatments with Sarah. Honestly ladies – treat yourself or get your friends or family to enjoy one of Sarah’s retreats” – Chris