Sit back, clear your mind and rebalance your body whilst enjoying the benefits of stimulating the body’s natural healing ability.
Reflexology in some form has been practiced around the world for at least 5,000 years. This ancient therapy is based on the discovery that points on your feet and hands relate to different parts of your body. Energy travels along internal pathways from your feet to all these corresponding body parts. However the stresses and strains of daily life cause congestion, inflammation and tension which block the natural flow of energy. This results in disharmony and imbalance which affects the body’s normal functioning and may lead to illness. This gentle and non-invasive holistic therapy encourages your body to rebalance and heal itself.
For this treatment you will be asked to remove your shoes and socks and relax on a couch. After cleansing and examining your feet the treatment will commence with a relaxing foot massage. Special pressure techniques are then applied to locate and work on congested areas. This aims to restore balance and well-being.
“I had a reflexology session with Sarah the other week and I can’t recommend it enough. She worked on my general health and well-being and the treatment was very relaxing. I also found that I slept really well afterwards. Sarah took the time to find out about my lifestyle and any specific issues. She was also very warm, kind and has a very open approach which made me feel very at ease. I felt thoroughly looked after and really felt the benefits of taking an hour out for some me time.” - Rachel
60 Mins / £40
45 Mins / £35
Please add £5.00 to the above prices for your initial treatment which includes a health & lifestyle consultation lasting 15-30 minutes.
Home visits cost an additional £12.00 and take the hassle out of travelling yourself.